Coconut Milk & Chia SeedBy yumiblogadminI’m a big fan of coconut milk and use it on a daily basis. I mix it up with a protein shake plus Chia seeds after my gym work out as this combination really gives me a feeling of fullness.Kinpira2 (Cooked)By yumiblogadminAnyone who is Japanese knows ‘Kinpira’. It is a simple traditional style of Japanese cooking which is such a part of family life that many of us will use our Grandma’s original Kinpira recipe, and it is even served in school dinners! The word ‘Kinpira’ refers to a method which means ‘sauté and simmer’, and most recipes use finely sliced root vegetables with spices.
